In my I'm back post I shared a quick and easy toddler recipe for black bean soup.
This recipe is cheap, easy to make, and nutritious.
Make one serving of quinoa according to package directions. Lightly sauté half two bell different color bell peppers, a quarter of a yellow onion, and one clove garlic (unless your child is like mine and loves flavor, then make it two.) Cook two cups of frozen peas. When everything is cooked, mix it all up. Freeze any leftovers. Sometimes I serve with kale.
Follow with a fruit, pear goes well with this meal.
My son greatly enjoyed this meal.